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Home Recipes Lunch

Easy, Protein Packed Lunch Recipes. 

Easy protein packed lunches that won’t take much time and are great for meal prep.

Some of my favorites include, Buffalo Shrimp Lettuce Cups, Italian Wraps, Salad Rolls With Peanut Ginger Sauce.

BLT Chicken Salad in a white ceramic bowl with tomatoes and bacon on top.

Lunch

BLT Chicken Salad

Tuna in a clear bowl with jalapeño and bread.

Lunch

Spicy Tuna Salad

An image of grilled cheese burrito stacked on a plate.

Lunch

Grilled Cheese Burrito (Taco Bell Copycat)

Chickpea Salad Sandwiches in a bowl wrapped in parchment paper.

Lunch

Chickpea Salad Sandwich

An image of air fryer chicken cutlets on a plate.

Lunch

Air Fryer Chicken Cutlets

Green Goddess Caprese Melts on parchment paper with dressing to the side.

Lunch

Green Goddess Caprese Melt

Sweet Potato and veggies in grey Bowls on a dish towel.

Lunch

Sweet Potato Bowls

Grilled pork belly served with rice and coleslaw.

Lunch

Grilled Pork Belly

Hot honey chicken tenders on parchment paper with pickles on the side.

Lunch

Hot Honey Chicken Tenders

Tuna and apple salad on bread with chips

Lunch

Apple Tuna Salad

Mediterranean wraps on a plate with lettuce.

Lunch

Mediterranean Wraps

An image of two grilled chicken wraps on a plate.

Lunch

Grilled Chicken Wrap

Chicken nugget with ketchup on it.

Lunch

Ground Chicken Nuggets

Tuna and Egg sandwich on a grey plate.

Lunch

Tuna And Egg Salad

Two grey bowls with and buffalo sauce. Cucumber to the side with a ranch drizzle.

Lunch

Buffalo Chicken Bowls

White ceramic bowl filled with chicken and chipotle sauce. Silver serving spoon and romaine on the side.

Lunch

Chipotle Chicken Salad

Chicken wraps with honey mustard on a white plate with pickles.

Lunch

Honey Mustard Chicken Wraps

Wooden cutting board and white plate with tuna salad and bread.

Lunch

Open Face Tuna Melts

Buffalo chicken flatbread on a cutting board with ranch.

Lunch

Buffalo Chicken Flatbread

Plate with southwest chicken wraps and sauce on a spoon.

Lunch

Southwest Chicken Wrap

White plate with pesto chicken flatbread and a spoon full of pesto.

Lunch

Chicken Pesto Flatbread

Chicken wraps with pesto and in a wrap on a ceramic plate.

Lunch

Pesto Chicken Wraps

BBQ chicken on flatbread with cilantro and seasoning.

Lunch

BBQ Chicken Flatbread

Wraps with chicken salad on a plate with chips.

Lunch

Chicken Salad Wraps

Wraps on a plate with cheese.

Lunch

Italian Wraps

Pitas with chicken and veggies wrapped in them.

Lunch

Pita Shawarma

Tortilla with chicken inside with lettuce and a fork on a plate.

Lunch

Cajun Chicken Wrap

Salad rolls in a bowl with a spoon and cilantro.

Lunch

Salad Rolls With Peanut Ginger Sauce

Chicken salad on toasted sesame buns with lettuce.

Lunch

Curried Chicken Salad

Pizza up close on a cutting board with basil.

Lunch

Margherita Flatbread

Crispy Chicken Wraps on a white plate with lettuce and tomato.

Lunch

Crispy Chicken Wrap

Buffalo Shrimp Lettuce Wraps

Lunch

Buffalo Shrimp Lettuce Cups

Kale And Beet Salad

Lunch

Kale And Beet Salad With Maple Dijon Vinaigrette

Green serving plate with twice baked potatoes an sour cream on tip.

Lunch

Air Fryer Twice Baked Potatoes

Veggies and quinoa in a grey bowl with a silver fork and toppings.

Lunch

Quinoa Veggie Bowls With Roasted Broccoli.

Fall Harvest Salad

Lunch

Fall Harvest Salad

Healthier Egg Salad Recipe

Lunch

Avocado Egg Salad

Crispy Chicken Tenders

Lunch

Cashew Crusted Chicken

Shaved Brussel Sprout Salad

Lunch

Shaved Brussel Sprout Salad

White bowl with wings and a side of blue cheese dipping sauce.

Lunch

Air Fryer Boneless Wings

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