Creamy Veggie Pasta

5 from 4 votes
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This creamy veggie pasta is full of nutritious baked veggies, goat cheese and lots of parmesan. Perfect for a slam dunk comfort meal to feed the family while getting nutritious veggies into your diet.

Who doesn’t love veggies covered in cheese? If you aren’t a goat cheese lover, you can swap the goat cheese for cream cheese and have an equally amazing pasta dish! This recipe is easy and customizable.

Creamy veggie pasta on a white plate up close with a fork.
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Why You Need To Make This Creamy Veggie Pasta

This creamy veggie pasta is addictively good. It is rich in flavor, full of umami from the shiitakes and you can easily customize it if you don’t like any of the veggies or the goat cheese. This pasta travels well so feel free to meal prep it for the week. This recipe is husband and kid approved! I also love to whip it up when I entertain becaseu it takes minimal effort.

Ingredients Needed

Ingredients for creamy veggie pasta on a grey counter.

Goat Cheese (Chèvre). I love goat cheese, but you can use cream cheese in place of the goat cheese if you prefer. The goat cheese gives a nice tangy, creamy goodness to this creamy veggie pasta.

Pasta. Any shape will work for this recipe. I prefer shells or rotini.

Garlic. Fresh cloves are always the best for flavor vs jarred minced garlic.

Oil. I like to use a high quality olive oil that is neutral in flavor.

Seasonings. Italian, salt, pepper to flavor the sauce and bring everything together.

Spinach. Fresh baby spinach. You can also use frozen spinach, either will work great.

Cherry Tomatoes. These add a pop of color and a nice flavor to the pasta. They get nice and blistered.

Frozen Peas. These add texture, color and nutrients to this pasta. I throw them into the dish frozen before baking.

Mushrooms (optional). I love shiitake mushrooms for this recipe but any will work, baby bella are the next best!

Parmesan. I like to use high quality shaved parmesan for this recipe, it melts into the sauce nicely and gives a nice gooey cheesy flavor. Parmesan is nutty salty and extremely good.

How To Make This Recipe

Skillet full of veggies and cheese ready to go into the oven.

Step 1. Preheat oven to 400º measure out all your ingredients. In a dutch oven, or oven safe dish (9×9) or similar, layer olive oil, tomatoes, garlic, spinach, mushrooms and frozen peas. You can leave the peas frozen, they will cook. Next, mix all the veggies in the olive oil. Make a little room in the center in the middle of the dish and add in the goat cheese or cream cheese. Pour the milk over everything. Place in the oven for 25 minutes.

Step 2: Make your pasta according to package. Once that is finished, drain and set aside until veggies are done baking.

Step 3: Add the cooked pasta to the baking dish, carefully mix a bit then add in parmesan. Mix well and serve immediately.

Recipe FAQ’s

I don’t like goat cheese what can I use in place?

Cream Cheese will work great!

Can I use any type of pasta?

Yes, I love to use a shaped pasta, but spaghetti will also work.

Can I use different veggies?

Yes, You can skip any of veggies you don’t like or replace them with something else. Zucchini, broccoli, or kale would all be great alternatives.

Make Ahead & Storage Tips

Make this pasta ahead of time. This pasta can be made ahead by getting all the ingredients ready in the skillet and then bake the pasta once you are ready to serve it. You can also make it completely and microwave it to reheat and melt everything together again.

Storage tips. Keep this pasta in an airtight container in the fridge for up to 6 days or freeze for up to 3 months. To thaw, lay it out on the counter for an hour and then place it into a sauce pan on medium/low heat to reheat.

Other Pasta Recipes To Try

If you loved this recipe let me know! Also, follow me on Instagram & Pinterest for even more fun recipes to make you feel good from the inside out. Thanks for being here.

Creamy Veggie Pasta
5 from 4 votes

Creamy Veggie Pasta

This creamy veggie pasta is full of nutritious baked veggies, goat cheese and lots of parmesan. Perfect slam dunk comfort meal to feed the family with.
Prep: 10 minutes
Cook: 25 minutes
Servings: 4

Equipment

  • 1 large oven safe skillet or 9×9 baking dish

Ingredients 

  • 4 cups cooked pasta, *see notes
  • 2 cup fresh spinach
  • 1 cup cherry tomatoes
  • 1 cup frozen peas
  • 1 cup chopped mushrooms, baby bella or shiitake
  • 4-6 oz goats chèvre , *see notes
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 cup unsweetened plain almond milk, *see notes
  • ½ tsp salt
  • ½ tsp pepper
  • 1 tsp Italian seasoning
  • ½ cup saved parmesan

Instructions 

  • Preheat oven to 400º measure out all your ingredients. In a 4 quart cast iron, or oven safe dish, layer olive oil, tomatoes, minced garlic, spinach, mushrooms and frozen peas. You can leave the peas frozen, they will cook.
    Next, mix all the veggies in the olive oil. Make a little room in the center in the middle of the cast iron dish and add in the log of goat cheese or cream cheese. Pour the milk over everything. Place in the oven for 25 minutes, uncovered. 
    Be sure to check on the veggies, you may want to stir them a little halfway through the bake time to be sure they are moist and baking even. If the goat cheese gets a little browned on top, do not worry it will be great!
  • Make your pasta according to package. Once that is finished, drain and set aside until veggies are done baking.
  • Add the cooked pasta to the baking dish, carefully mix a bit then add in parmesan. Mix well and serve immediately.

Notes

*any shape will work. 
*cream cheese or ricotta will work if you don’t like goat cheese. 
*any milk will work

Nutrition

Calories: 443kcal | Carbohydrates: 49g | Protein: 21g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 22mg | Sodium: 701mg | Potassium: 511mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2266IU | Vitamin C: 28mg | Calcium: 312mg | Iron: 4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Bailey
Prep Time: 10 minutes
Cook Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 443
Keyword: 30 minute, Creamy Veggie Pasta, vegetarian
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Recipe Rating




3 Comments

  1. 5 stars
    Perfect for meal prepping lunches. So satisfying and delicious.

  2. 5 stars
    So so so good! Can’t believe how healthy this pasta is!

  3. 5 stars
    This recipe uses super healthy ingredients! It’s a must try!