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white bowl with Honey Bourbon Chicken and green beans.
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Honey Bourbon Chicken

Easy Honey Bourbon Chicken is a great quick, flavorful weeknight meal to whip up. It has unique flavor and it’s healthier than takeout. 
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: Japanese
Diet: Low Fat
Servings: 4
Author: Bailey

Equipment

  • large skillet
  • mixing bowls

Ingredients

  • lb chicken breasts, cubed or chicken thighs
  • ¼ tsp salt
  • ½ tsp red pepper flakes this can be spicy - optional!
  • ½ tsp smoked paprika
  • ¼ cup onion, diced
  • 3 cloves garlic, minced

Honey Bourbon Sauce

  • cup soy sauce, low sodium or tamari
  • ¼ cup bourbon I like to add an extra tablespoon for flavor
  • cup honey
  • 3 Tbsp ketchup
  • 1 Tbsp sriracha
  • 1 Tbsp rice vinegar
  • cup water + 1½ Tbsp cornstarch whisked together to make a "slurry". Pour it into the sauce once it's mixed!
  • 1 Tbsp brown sugar more if desired for a sweeter sauce

Optional Sides

  • 1 cup uncooked rice *cook it according to package instructions
  • green beans or broccoli *steamed to liking

Instructions

  • If cooking rice, start the rice first. Cook it according to the package instructions. Feel free to steam your veggies prior as well.
  • Add cubed chicken to a large bowl and toss with red pepper flakes and salt. 
  • Add the cubed chicken to a greased skillet. Cook on medium heat for about 12-14 minutes or until it's about 165º internal heat, adding the chopped onions and garlic halfway through. It's always best to have a digital meat thermometer. This will help keep the chicken nice and juicy. 
  • While the chicken is cooking, mix the Honey Bourbon sauce together in a medium sized bowl. Whisk well. 
  • Once the chicken is about cooked through, pour the Honey Bourbon Sauce over everything. 
  • Turn the heat to medium-low and cook for another 3-5 minutes or until the the sauce is thickened. Serve hot over rice with a side of steamed green beans (or any veggies of choice). 

Notes

  • Don't overcook the chicken! It's always best to have a digital meat thermometer. This will help keep the chicken nice and juicy.
  • To make the chicken crispier, add 1 Tablespoon of cornstarch to the raw chicken with the other seasonings before cooking. It adds a lightly crispy exterior. 
  • Taste the sauce as it cooks. You may want a splash more of soy sauce or ketchup.Maybe even more honey or bourbon :) 
  •  Serve it with your favor veggies. If you don't like green beans then feel free to swap it out. 
  • Store leftovers in an airtight container in the fridge for up to 4 days. You can freeze these for up to 2 months.   

Nutrition

Serving: 1.5 cup of chicken and rice | Calories: 527kcal | Carbohydrates: 69g | Protein: 42g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 1620mg | Potassium: 813mg | Fiber: 1g | Sugar: 29g | Vitamin A: 312IU | Vitamin C: 7mg | Calcium: 40mg | Iron: 2mg