Buffalo Shrimp Lettuce Wraps
Easy Low Cal Buffalo shrimp wraps are filling but won't leave you feeling heavy. They have the perfect spice and crunch. Ready in under 15 minutes.
Servings: 4
Equipment
- 1 large skillet
Ingredients
- 1 lb large shrimp peeled and deveined
- 1 tbsp olive oil
- ⅛ tsp salt
- ¼ tsp paprika
- ¼ tsp cracked black pepper
- 3 garlic cloves sliced
- ¼ cup prepared buffalo sauce
- ¼ cup chopped celery
- 3 tbsp chopped red onion
- 4-8 whole romaine lettuce leaves
- 3 tbsp ranch dressing *see notes
Instructions
- In a large non-stick skillet heat oil. Add shrimp and sliced garlic. Cook, flipping halfway, until pink and opaque on both sides, about 2-3 minutes per side. Add the hot sauce, tossing to coat and turn off the heat.
- Assemble wraps: Add shrimp to the center of a romaine leaf, then top with red onion, celery and dressing. Enjoy!
Notes
*this is optional for flavor, you can also use blue cheese or a yogurt based dressing, a little goes a long way.
Nutrition
Serving: 2lettuce wraps | Calories: 167kcal | Carbohydrates: 3g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 146mg | Sodium: 1282mg | Potassium: 172mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 247IU | Vitamin C: 2mg | Calcium: 73mg | Iron: 0.4mg