Mango Pico De Gallo
Make something delicious this week like Tequila Lime Chicken. Juicy marinated chicken thighs with tangy cilantro, lime and tequila grilled to perfection and paired with a mango salsa.
Servings: 4 people
Equipment
- sharp knife
- cutting board
Ingredients
- 2 medium mangos make sure they aren't overly rip
- 1 Jalapeño, seeded and diced
- 1 small red onion, diced
- ¼ bunch cilantro, chopped
- 3 Tbsp fresh lime juice, squeezed 2-3 limes
- 1 avocado, diced make sure it is not overly ripe
- ½ tsp salt
Instructions
- Peel the skin of the mango. Carefully chop mango. Finely chop all of the above ingredients. Be sure to discard jalapeños seeds and white fleshy part.
- Add all ingredients to a large bowl and lightly toss together, try not to smash the avocado while mixing. Squeeze or pour lime juice over the top. Add a pinch of salt, give it one more toss and enjoy. This is great with chips, on tacos or fish.
Notes
- Be sure to use mangos & avocado that are not over ripened. Otherwise they will get mushy.
- Make it more spiced, add tajin to the top!
- peaches or pineapple will also work if you can find mango.
- Store in the fridge in an airtight container for up to 4 days.
Nutrition
Serving: 0.25cup | Calories: 150kcal | Carbohydrates: 22g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 78mg | Potassium: 454mg | Fiber: 5g | Sugar: 15g | Vitamin A: 1237IU | Vitamin C: 51mg | Calcium: 22mg | Iron: 0.5mg