Mango Pico De Gallo
This fresh mango pico de gallo is one of our summer favorites. It has a sweet and savory combination that pairs well with so many dishes.
Servings: 4 people
Equipment
- sharp knife
- cutting board
Ingredients
- 2 medium mangos *see notes
- 1 jalapeno
- ¼ cup chopped red onion
- ¼ cup chopped cilantro
- 3 Tbsp fresh lime juice 1-2 limes
- 1 avocado
- ⅛ tsp salt
Instructions
- Peel or slice the skin off with a pairing knife. Carefully chop mango. Finely chop all of the above ingredients. Be sure to discard jalapeños seeds and white fleshy part. Add all ingredients to a bowl and lightly toss together. Squeeze or pour lime juice over the top. Add a pinch of salt, give it one more toss and enjoy. This is great with chips, crackers or on tacos like my Blackened Salmon Tacos.
Notes
*be sure that the mangos aren't overly ripe, we don't want them to be mushy.
*peaches or pineapple will also work if you can find mango.
Nutrition
Serving: 0.25cup | Calories: 150kcal | Carbohydrates: 22g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 78mg | Potassium: 454mg | Fiber: 5g | Sugar: 15g | Vitamin A: 1237IU | Vitamin C: 51mg | Calcium: 22mg | Iron: 0.5mg