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An image of lemon pepper salmon served over baked veggies.
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5 from 1 vote

Lemon Pepper Salmon

Learn how to make the perfect Lemon Pepper Salmon with this easy recipe. Baked to perfection, this healthy dish is ready in just an hour!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: dinner
Cuisine: American
Servings: 4 servings
Author: Bailey

Equipment

  • 13 x 18 baking sheet

Ingredients

Salmon:

  • 4 filets of salmon or 1.25 lb of salmon
  • 1 Tbsp lemon zest about one lemon
  • 1 tsp black cracked pepper
  • ½ tsp salt
  • 1 tsp lemon juice

Veggies:

  • 1 cup russet potato chopped
  • 1 zucchini chopped
  • 1 cup brussel sprouts chopped
  • 1 cup cauliflower chopped
  • ½ cup cherry tomatoes
  • ½ red onion sliced
  • 1 Tbsp olive oil
  • Tbsp lemon zest about 1 lemon
  • 1 tsp salt
  • 1 tsp black cracked pepper
  • 1 tsp dried basil
  • 2 lemons from zesting sliced into thin slices

Toppings:

  • cup feta crumbled (optional)
  • lemon zest optional
  • lemon juice squeezed optional

Instructions

  • Preheat oven to 400º
  • Add the potatoes, zucchini, brussels sprouts, and cauliflower to the sheet pan. Add oil, seasoning, and zest. mix well. Bake for 20 minutes.
  • While veggies cook, seasoning the salmon on both sides. Set aside.
  • Pull the veggies out, add the tomatoes, place the lemon slices over the veggies in the center of the baking sheet (this prevents the veggies from tasting like salmon). Add the salmon filet or filets over the lemon slices.
  • Place veggies and salmon back in the oven and bake for another 15-18 minutes or until the salmon is cooked to desired doneness.
  • Add crumbled feta and any other desired toppings and serve!

Notes

    • Pat the salmon dry with paper towels before seasoning. This helps the seasoning stick better and promotes a nicer sear.
    • Lightly oil the salmon before seasoning to help it crisp up in the oven.
  • Store leftovers in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 1 cup veggies & filet | Calories: 386kcal | Carbohydrates: 20g | Protein: 39g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 105mg | Sodium: 1112mg | Potassium: 1435mg | Fiber: 5g | Sugar: 5g | Vitamin A: 492IU | Vitamin C: 81mg | Calcium: 140mg | Iron: 3mg