Korean Ground Turkey
Delicious, easy Korean ground turkey with a quick tangy cucumber and carrot salad. A tasty, satisfying meal to enjoy.
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: dinner, Main Course
Cuisine: Japanese
Diet: Low Fat
Servings: 4
large pan
bowls for mixing
- 1 cup long grain white rice
- 1 lb lean ground turkey *see notes
- 1 Tbsp sesame oil
- 2 garlic cloves, minced
- 1 bunch green onions separate half for garnish
- 1 Tbsp fresh ginger, minced about one inch of fresh ginger
- 3 stalks celery about 1/2 cup chopped
Sauce Ingredients
- 4 Tbsp soy sauce *more for serving if needed
- 2 Tbsp rice vinegar
- 2½ Tbsp honey
- 1 tsp chili garlic sauce *see notes
- ½ tsp red pepper flakes
Cucumber and Carrot Salad
- 1½ Tbsp white granulated sugar
- ¼ tsp sea salt
- ¼ cup rice vinegar
- 1½ cup matchstick carrots
- 1¾ cup english cucumbers, thinly sliced
Start with making the cucumber carrot salad, the veggies can marinate and pickle a bit. Mix all the ingredients together in a large bowl and toss well. Keep in the fridge until ready to serve. Start the rice, this will take about 20 minutes typically to cook.
Mix the turkey sauce together in a small bowl. Set aside. Heat sesame oil in a large skillet, add the ground turkey, brown for about 8 minutes, soak up any excess liquid with a paper towel. Chop the celery and green onions into small pieces. Add in the minced garlic, ginger, and chopped celery. Flatten the ground turkey in the skillet a bit.
Pour the sauce over the meat. Leave the meat alone to cook (do not mix it for about 4-7 minutes) this will help to caramelize the meat and add a crispy browning effect.
Once you have left the meat for a bit to caramelize add half of the green onions, mix for about another 2 minutes to release the aroma and flavor of the onions then turn off the stove.
Time to serve! Add rice to a plate or bowl and top with the Korean ground turkey mix and the cucumber carrot salad. Sprinkle with sesame seeds and chili garlic sauce enjoy.
*ground beef or ground chicken will also work well.
*any soy sauce or coconut aminos will work.
*sriracha will also work well.
Serving: 1cup | Calories: 433kcal | Carbohydrates: 61g | Protein: 33g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 1313mg | Potassium: 688mg | Fiber: 3g | Sugar: 19g | Vitamin A: 8229IU | Vitamin C: 6mg | Calcium: 54mg | Iron: 2mg