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Ground turkey with sauce and veggies in a grey bowl.
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5 from 16 votes

Korean Ground Turkey

Delicious, easy Korean ground turkey with a quick tangy cucumber and carrot salad. A tasty, satisfying meal to enjoy.
Prep Time10 minutes
Cook Time20 minutes
Course: dinner, Main Course
Cuisine: Japanese
Diet: Low Fat
Servings: 4
Author: Bailey

Equipment

  • large pan
  • bowls for mixing

Ingredients

  • 1 cup long grain white rice
  • 1 lb lean ground turkey *see notes
  • 1 Tbsp sesame oil
  • 2 garlic cloves, minced
  • 1 bunch green onions separate half for garnish
  • 1 Tbsp fresh ginger, minced about one inch of fresh ginger
  • 3 stalks celery about 1/2 cup chopped

Sauce Ingredients

  • 4 Tbsp soy sauce *more for serving if needed
  • 2 Tbsp rice vinegar
  • Tbsp honey
  • 1 tsp chili garlic sauce *see notes
  • ½ tsp red pepper flakes

Cucumber and Carrot Salad

  • Tbsp white granulated sugar
  • ¼ tsp sea salt
  • ¼ cup rice vinegar
  • cup matchstick carrots
  • cup english cucumbers, thinly sliced

Instructions

  • Start with making the cucumber carrot salad, the veggies can marinate and pickle a bit. Mix all the ingredients together in a large bowl and toss well. Keep in the fridge until ready to serve. Start the rice, this will take about 20 minutes typically to cook. 
  • Mix the turkey sauce together in a small bowl. Set aside. Heat sesame oil in a large skillet, add the ground turkey, brown for about 8 minutes, soak up any excess liquid with a paper towel. Chop the celery and green onions into small pieces. Add in the minced garlic, ginger, and chopped celery. Flatten the ground turkey in the skillet a bit.
  • Pour the sauce over the meat. Leave the meat alone to cook (do not mix it for about 4-7 minutes) this will help to caramelize the meat and add a crispy browning effect.
  • Once you have left the meat for a bit to caramelize add half of the green onions, mix for about another 2 minutes to release the aroma and flavor of the onions then turn off the stove.
  • Time to serve! Add rice to a plate or bowl and top with the Korean ground turkey mix and the cucumber carrot salad. Sprinkle with sesame seeds and chili garlic sauce enjoy.

Notes

*ground beef or ground chicken will also work well.
*any soy sauce or coconut aminos will work. 
*sriracha  will also work well. 
 

Nutrition

Serving: 1cup | Calories: 433kcal | Carbohydrates: 61g | Protein: 33g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 1313mg | Potassium: 688mg | Fiber: 3g | Sugar: 19g | Vitamin A: 8229IU | Vitamin C: 6mg | Calcium: 54mg | Iron: 2mg