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Dumpling tacos on a baking sheet with toppings and sauce.
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5 from 1 vote

Dumpling Tacos

These dumpling tacos are such a fun change up from the classic. They are easy to whip up, everyone loves them and they make for a filling, delicious meal during the week. Perfect for a meal prep, they reheat great and the flour tortilla is lightly steamed giving it a nice dumpling texture to pair with the tasty, crispy, ground pork smashed into the pan.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American, Asian
Diet: Low Lactose
Servings: 5

Equipment

  • large skillet

Ingredients

Dumpling Mix

  • 1 lb ground pork or ground chicken
  • 3 green onions, chopped use the whites and the green
  • 2 Tbsp soy sauce, low sodium
  • 1 Tbsp brown sugar
  • bunch fresh cilantro, chopped more for topping
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, minced
  • 2 tsp red pepper flakes
  • 10-12 street taco size flour tortillas

Fresh Toppings For Smash Tacos

  • matchstick carrots
  • cucumber, diced
  • salted peanuts, chopped
  • fresh cilantro
  • ponzu or soy sauce for dipping optional

Instructions

  • Make the dumpling mixture. In a large bowl, add the ground pork, ginger, garlic, red pepper flakes, sugar, soy sauce, vinegar, green onions and chopped cilantro. Mix everything together well, set aside.
  • Heat a large non-stick skillet on medium heat. Add about 1/4 cup of the pork mix to the center to the flour tortillas. Adding 2-3 tacos at a time, place them in the hot skillet, pork side down and quickly press them down firmly with a flat spatula for about 30-60 seconds. Essentially pressing the meat down to the tortilla.
  • Let them cook for 3 minutes and gently flip them. Once flipped, cover them with a lid and cook for another 2-3 minutes. The tortilla will steam and get nice and soft like a dumpling.
  • You will be working in batches, so I like to add the cooked "dumplings" to a baking sheet while I work quickly to cook the others. Add the toppings as you go, serve them fresh and dunk them in low sodium soy sauce or ponzu sauce.

Notes

  • If you don't like pork, no problem! use ground chicken or turkey.
  • You can use corn tortillas if needing to make this gluten free but I do prefer flour tortillas.
  • By smashing the pork mix down firmly it's forming into a thin layer so it cooks quick! and the brown sugar/soy makes it super crispy.
  • Eat them warm if you can! They are best served fresh out of the pan.
  • Optional to serve with dumpling sauce or ponzu sauce.
  • Store leftovers in an airtight container in the fridge for up to 4 days.

Nutrition

Serving: 2 dumpling tacos | Calories: 277kcal | Carbohydrates: 24g | Protein: 17g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 65mg | Sodium: 483mg | Potassium: 333mg | Fiber: 1g | Sugar: 3g | Vitamin A: 351IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 1mg