Go Back
+ servings
Chicken Caesar Smashed Tacos on a green plate with dressing on the side and a spoon.
Print Recipe
5 from 1 vote

Chicken Caesar Smashed Tacos

Chicken Caesar Smashed Tacos are a crowd pleaser. Homemade caesar style dressing, crispy veggies, perfectly cooked chicken in a smashed taco.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Diet: Low Fat
Servings: 4
Author: Bailey

Equipment

  • large skillet
  • mixing bowls

Ingredients

  • 1 - 1½ lbs ground chicken see notes for tips
  • ½ tsp ground pepper
  • ½ tsp salt
  • 1 tsp garlic powder
  • 4-6 small tortillas
  • tomatoes, sliced for garnish
  • shaved parmesan for garnish
  • romaine, shredded for garnish

Caesar Dressing

  • ½ cup mayonnaise
  • 2 Tbsp fresh lemon juice
  • 2 Tbsp dijon mustard or whole grain mustard. Use more is desired
  • ¼ cup parmesan, grated
  • Tbsp capers in brine
  • 2 tsp Worcestershire sauce
  • 1 tsp garlic powder, or 1 garlic clove
  • ¼ tsp salt
  • ¼ tsp fresh cracked pepper

Instructions

  • Make the dressing. Add everything to a small food processor or blender and blitz until its well mixed. Give it a taste and adjust if desired. 
  • Add the ground chicken to a bowl, add salt, pepper, and garlic and mix well. 
  • Using about 1/4 cup of seasoned ground chicken, add it to a flour tortilla and use a spoon to evenly spread the meat on the tortilla. 
  • Heat a skillet on medium with cooking oil and press the tacos meat side down on the skillet. Cook for about 6 minutes on each side. 
  • Continue this process until all the smashed tacos are cooked. If you need to work in batches, just place the cooked smashed tacos on a plate to the side until all are cooked and you are ready to enjoy.
  • Plate the tacos and assemble, drizzle with a heavy hand of dressing and garnish with parmesan. Enjoy! 

Notes

  • Season well! The chicken should be nice and seasoned so it gets the ultimate flavor. 
  • Use boneless chicken breasts and pop them into a food processor for a more affordable ground chicken! 
  • Taste the dressing as you go. You may want to add more mayo, salt or pepper to it. 
  • Feel free to make there on the black top as well if you'd like.
  • Store leftovers in an airtight container in the fridge for up to 4 days. You can freeze these for up to 2 months.    

Nutrition

Serving: 2 smashed tacos | Calories: 575kcal | Carbohydrates: 19g | Protein: 36g | Fat: 40g | Saturated Fat: 9g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 165mg | Sodium: 1292mg | Potassium: 1019mg | Fiber: 2g | Sugar: 2g | Vitamin A: 167IU | Vitamin C: 4mg | Calcium: 153mg | Iron: 3mg