Breakfast Tostadas
These breakfast tostadas are addictively good. Great for brunch, healthier than the greasy deep fried version and equally delicious. Ready in 20 minutes
Prep Time5 minutes mins
Cook Time15 minutes mins
Course: Breakfast
Cuisine: American
Servings: 4
- 4 large eggs
- 4 small tortillas
- 1 cup cooked pinto beans drained (one can)
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tsp oregano
- 1 tsp paprika
- 1 tsp chili powder
- ½ tsp salt
- ½ tsp cumin
- ¼ cup sliced red onion
- 2 tbsp cilantro
- 1 avocado sliced
Whisk eggs in a bowl and heat up two separate pans on medium high heat. Add 1/2 oil to each pan. Add pinto beans and add seasonings to one pan. Let the beans cook for a few minutes all the way through, tossing often to be sure they are cooked evenly. About 5 - 8 mi
Scramble your eggs in the other heated pan. As soon as you place scramble in the pan, turn heat to medium/low. This should take about 5 minutes at the most.
Place the beans in a bowl to the side. in the same pan as the beans were cooked in, add a tiny bit of oil if needed and place tortillas in one at a time. Keep heat on medium to high heat. Cook each side for about 3 minutes until lightly browned.
Layer all the toppings on to the tostada, use tomatoes, avocado, cilantro and other items for garnish serve and enjoy.
Serving: 1tostada | Calories: 440kcal | Carbohydrates: 51g | Protein: 20g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 593mg | Potassium: 1045mg | Fiber: 12g | Sugar: 3g | Vitamin A: 523IU | Vitamin C: 10mg | Calcium: 143mg | Iron: 5mg