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Breakfast Tostada
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4 from 1 vote

Breakfast Tostadas

These breakfast tostadas are addictively good. Great for brunch and a better option than the greasy deep fried version and equally delicious. Ready in 20 minutes
Prep Time5 minutes
Cook Time15 minutes
Course: Breakfast
Cuisine: American
Servings: 4

Ingredients

  • 4 large eggs
  • 4 small tortillas
  • 1 cup cooked pinto beans drained (one can)
  • 1 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp chili powder
  • ½ tsp salt
  • ½ tsp cumin
  • ¼ cup sliced red onion
  • 2 tbsp cilantro
  • 1 avocado sliced

Instructions

  • Whisk eggs in a bowl and heat up two separate pans on medium high heat. Add 1/2 oil to each pan.  Add pinto beans and add seasonings to one pan. Let the beans cook for a few minutes all the way through, tossing often to be sure they are cooked evenly. About 5 - 8 mi
  • Scramble your eggs in the other heated pan. As soon as you place scramble in the pan, turn heat to medium/low. This should take about 5 minutes at the most.
  • Place the beans in a bowl to the side. in the same pan as the beans were cooked in, add a tiny bit of oil if needed and place tortillas in one at a time. Keep heat on medium to high heat. Cook each side for about 3 minutes until lightly browned.
  • Layer all the toppings on to the tostada, use tomatoes, avocado, cilantro and other items for garnish serve and enjoy.

Nutrition

Serving: 1tostada | Calories: 440kcal | Carbohydrates: 51g | Protein: 20g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 593mg | Potassium: 1045mg | Fiber: 12g | Sugar: 3g | Vitamin A: 523IU | Vitamin C: 10mg | Calcium: 143mg | Iron: 5mg