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5 from 2 votes

Peanut Butter Pretzel Oatmeal

These warm stovetop oats have a few simple ingredients added to them to make them taste sweet & salty. The crunchy pretzles really kick it up a notch.
Prep Time3 mins
Cook Time7 mins
Course: Breakfast
Servings: 1
Calories: 424kcal
Author: Bailey


For the oatmeal

  • 1 cup old fashined oats
  • ½ cup almond milk or water
  • 1 tbsp chia seeds optional

For the toppings

  • 1 tsp maple syrup
  • ½ sauteed banana
  • 1 tbs peanut butter
  • 2 tbsp crushed pretzels
  • 1 pinch sea salt
  • 1 tbsp dark chocolate chips


  • Cook oats accroding to package with milk or water. add in chia seeds and maple syrup once stove is turned off.
  • Once oatmeal is cooked to your liking scoop into a bowl and add the toppings
  • spray a small frying pan with coconut oil or olive oil. place on medium heat. slice banana up to your preference and lay flat onto heated pan. Cook for 3 minutes, flip and turn oven off while other side cooks.


Serving: 1g | Calories: 424kcal | Carbohydrates: 55g | Protein: 10g | Fat: 21g | Saturated Fat: 9g | Potassium: 380mg | Vitamin A: 20IU | Calcium: 23mg | Iron: 52mg