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    Home » Recipes » Orange Creamsicle Chia Pudding

    Orange Creamsicle Chia Pudding

    Published: Jan 30, 2020 · Modified: Jul 3, 2020 by Bailey · This post may contain affiliate links.

    Jump to Recipe Print Recipe

    Orange Creamsicle Chia Pudding is the perfect high protein, low carb, Keto, friendly breakfasts. It also makes a great snack. This recipe is on the go friendly as well!

    This recipe is in collaboration with Silk® plant-based products and Sprouts Farmers Market. Silk has been pioneering the plant-based industry for over 25 years. They are the original creators of refrigerated dairy-free beverages!

    Silk was born right here in Colorado when they started experimenting with Soy beverages and now they have a full line of plant-based products. I tend to go for their plant-based beverages. This recipe in particular calls for their Coconut-Almond Blend . The coconut flavor really makes this Pudding more tropical in flavor as we head into citrus season.

    What is chia and chia seed pudding?

    Chia pudding is a thick pudding like milk. It is typically made out of a plant-based beverage and chia seeds soaked overnight. Chia seeds are high in omega 3's (alpha-linolenic) and fats. They are very low in carbohydrates and they satiate well. If you are looking for more ways to use chia, check out my Overnight Oats recipe.

    This Chia Pudding serves 2

    However, if you aren't sharing you can keep your second serving in the fridge for a day or so. Just make sure you stir it up again before chowing down because the chia seeds can stick together sometimes.

    orange creamsicle chia pudding

    Orange Creamsicle Chia Pudding (Keto & Plant Based)

    Orange Creamsicle Chia Pudding is the perfect high protein, low carb, Keto, friendly breakfasts. It also makes a great snack. This recipe is on the go friendly as well! 
    No ratings yet
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    Course: Breakfast
    Prep Time: 20 minutes
    Servings: 2 servings
    Calories: 149kcal
    Author: Bailey

    Ingredients

    • 1½ cup Silk Almond Coconut Beverage or plant based milk
    • ¼ cup chia seeds
    • 1 tsp orange zest (use the same orange above)
    • ¼ cup fresh squeezed orange juice
    • 1 tbsp vanilla extract
    • 1 tbsp maple syrup
    • 2 tbsp sliced orange bits for garnish

    Instructions

    • In a glass Tupperware pour milk, add chia, orange juice, zest, vanilla and optional maple syrup. Whisk together well. 
    • Place into refrigerator for at least 3 hours - 24 hours. whisk again before serving.
    • Pour into small glass, top with fruit and enjoy with a spoon.

    Nutrition

    Calories: 149kcal | Carbohydrates: 11g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 248mg | Potassium: 86mg | Fiber: 8g | Sugar: 1g | Vitamin C: 1mg | Calcium: 359mg | Iron: 2mg
    Tried this Recipe? Tag me Today!Mention @sailor_bailey or tag #sailorbailey!

    Any Questions?

    Q: Do I have to use coconut almond blend? A: No, you can use any plant-based style beverage. I prefer Almond on it's own as well.

    Q: Does it matter what color my chia seeds are? A: no, you can use either white or black chia.

    Q: How can I sweeten this up without adding more sugar to the recipe? A: Stevia or Monk fruit would be a great addition!

    Previous Post: « Vegan Sweet Potato Hash With Broccoli
    Next Post: Easy Greek Yogurt Bowl Recipe »

    Reader Interactions

    Comments

    1. jane

      November 29, 2020 at 2:28 pm

      where are the nutritional numbers? Or have my eyes deceived me? thanks

      Reply
      • Bailey

        November 30, 2020 at 9:18 am

        Hi Jane!
        This is an old post on the site that still needs updating- I have added in the calculated nutritionals for you with my new plug in. Thanks for reaching out!

        Reply

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    Welcome

    My name is Bailey and this is my blog. I love to cook, I dabble in baking and most of my recipes require little effort. I cook with lots of flavor and try to pack my meals with nourishment. I have a very flexible diet but try to eat as plant-based as I can. On this blog I offer flexible, customizable recipes.

    Categories

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    Cheesy Vegan Hash

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