Snacks

Banana Breakfast cookies

Banana Blueberry Breakfast Cookies

Banana Blueberry Breakfast cookies are the ultimate trade off from oatmeal. They are so easy for on the go mornings. They will also make a great healthy dessert with no added sugars. These cookies are soft, chewy and full of texture. I love the pop of color the blueberries give […]

Roasted Cauliflower With Curry Tahini

Roasted Cauliflower With Curried Tahini

Roasted Cauliflower With Curried Tahini Sauce is so full of flavor and textures you won’t be able to stop eating it. This recipe satisfies both the savory and sweet senses and is a great side or appetizer anytime of year.  Roasted Cauliflower is one of my favorite sides of all […]

Cinnamon Sugar Muffins

These Cinnamon Sugar Muffins taste like a sweet treat but they make the perfect breakfast muffin with no refined sugar in them. Spread a little peanut butter over them for some added fat and protein. I am a big sucker for cinnamon sugar donuts as well as cinnamon rolls. When […]

Miso Tahini Dressing

This “dressing” can be used on just about anything. This Miso Tahini has a salty, tangy flavor that will please any pallet. I prefer it with brussels sprouts, on salads as a dressing, on baked sweet potatoes and paired with so any other dishes and veggies. I could easily eat […]

Oil Free Flustered Fries

The thing is – I am totally addicted to sweet potatoes … especially in the shape of fries. There is a plethora of ways to season them, dip them, cut them and no batch is ever the same. I can’t get sick of them and they pair with EVERYTHING and […]

Crispy Buffalo Cauliflower

This Crispy Buffalo Cauliflower is so good you may never want buffalo wings again (call me crazy but I am going there!)  They take about 5 minutes to prep and 15 – 20 to cook so they are super easy. This is a pretty standard recipe for making crispy baked […]

CBD anxiety Bites

If you know me, you know I am a huge fan of CBD oil and the benefits it’s had on my and my family. If not, here are my thoughts https://www.sailorbailey.com/blog/cannabidiol-bud-brothers Since I am clearly a big proponent of it, I thought I would share a simple way to incorporate […]