Veggie Pasta Saute

If you haven’t noticed yet, I am not one to spend much time in the kitchen. I try to keep things as simple, quick and healthy as possible. This dish is one of my go-tos for lunch and dinner and you can add any meat to it if you need something more hearty with more protein – however I find it filling without meat so this is a great dish for vegans, especially if you use the chickpea noodles with extra protein! 

  • Sauté a 1/4 cup of cooked penne (or any noodle really) and some avocado oil in a skillet.
  • Add a pinch of red pepper flakes
  • Add 1 -2 cups of chopped veggies already roasted or raw for more crunch.. I usually do peppers, sweet potato fries, broccoli or brussel sprouts.. whatever is in the fridge! 
  • Get the skillet nice and HOT and add a few squirts of liquid aminos or coconut aminos (like 3 table spoons) and voila! Serve it hot with some leafy greens and Enjoy. 

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